This week I gained 3lb
Over the past 13½ months of dieting I've lost 4st 2lb, which amounts to 27% of my starting weight - my current weight is 11st
My average loss a week is 1lb
My target weight is 10st 7lb. I am currently 0st 7lb away from this.
My current BMI is 24.75; my target BMI is 23.62.
The past 13½ months weight change
The past 4 months weight change
The past 13½ months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.