This week I lost ¾lb
Over the past 50¾ months of dieting I've gained 1st 2½lb, which amounts to -8% of my starting weight - my current weight is 16st 4½lb
My average loss a week is lb
My target weight is 14st 7lb. I am currently 1st 11½lb away from this.
My current BMI is 36.52; my target BMI is 32.43.
The past 50¾ months weight change
The past 4 months weight change
The past 50¾ months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.