This week I gained 3lb: oops. Well that's only the three I lost last week. Need to be more careful I don't put a lot on next week as a result though I guess. Still, a fun little Christmassy party, and now I'm off to another. Not really designed for losing weight is this time of year, but that's OK if you're resigned to it, which I am.
Over the past 12½ months of dieting I've lost 4st 1lb, which amounts to 27% of my starting weight - my current weight is 11st 1lb
My average loss a week is 1lb
My target weight is 10st 7lb. I am currently 0st 8lb away from this.
My current BMI is 24.91; my target BMI is 23.62.
The past 12½ months weight change
The past 4 months weight change
The past 12½ months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.
