This week I gained ¾lb
Over the past ½ months of dieting I've lost 0st 3lb, which amounts to 1% of my starting weight - my current weight is 15st 11½lb
My average loss a week is 1½lb
My target weight is 14st 7lb. I am currently 1st 4½lb away from this.
My current BMI is 35.37; my target BMI is 32.43.