This week I gained 8½lb. Well no, obviously it wasn't all this week. Still, half a stone in 2 months is not good. I've not been weighing myself in the meantime, not just not updating. I gave up and it shows. Time to try again (again again). Starting this week with trying to have breakfast in the morning *before* work instead of raiding the sandwich machine.
Over the past 43¼ months of dieting I've gained 0st 12¼lb, which amounts to -6% of my starting weight - my current weight is 16st ½lb
My average loss a week is lb
My target weight is 14st 7lb. I am currently 1st 7½lb away from this.
My current BMI is 35.85; my target BMI is 32.43.
The past 43¼ months weight change
The past 4 months weight change
The past 43¼ months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.