This week I lost 2½lb. Which means I'm finally back at the point where I started in December 2001. A strange feeling of achievement anyway. Even if it is at least partly from being ill. Current calorie quota is intended to let me lose 1lb a week, and I was 2000 cals over that, so should have only lost around 1/3 of a lb if my body was using the expected number of cals. But still, if I can keep my eating to that sort of level for the next few weeks I'll be happy, even if the weight loss slows back down.
Over the past 40½ months of dieting I've lost 0st ¼lb, which amounts to 0% of my starting weight - my current weight is 15st 1¾lb
My average loss a week is lb
My target weight is 14st 7lb. I am currently 0st 8¾lb away from this.
My current BMI is 33.84; my target BMI is 32.43.
The past 40½ months weight change
The past 4 months weight change
The past 40½ months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.