This week I lost 1lb. This is entirely due to a) jumping around lots on Monday and Tuesday and b) being ill the rest of the week, and nothing at all to do with eating sensibly because I haven't. Will have to see if I can manage to get back into the swing of it again now. And at least I've made a start so far today.
Over the past 40¼ months of dieting I've gained 0st 2¼lb, which amounts to -1% of my starting weight - my current weight is 15st 4¼lb
My average loss a week is lb
My target weight is 14st 7lb. I am currently 0st 11¼lb away from this.
My current BMI is 34.22; my target BMI is 32.43.
The past 40¼ months weight change
The past 4 months weight change
The past 40¼ months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.