This week I lost 1¾lb
Over the past 40 months of dieting I've gained 0st 3¼lb, which amounts to -2% of my starting weight - my current weight is 15st 5½lb
My average loss a week is lb
My target weight is 14st 7lb. I am currently 0st 12½lb away from this.
My current BMI is 34.41; my target BMI is 32.43.
The past 40 months weight change
The past 4 months weight change
The past 40 months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.