This week I lost 1lb
Over the past 39¾ months of dieting I've gained 0st 1¾lb, which amounts to -1% of my starting weight - my current weight is 15st 3¾lb
My average loss a week is lb
My target weight is 14st 7lb. I am currently 0st 10¾lb away from this.
My current BMI is 34.16; my target BMI is 32.43.
The past 39¾ months weight change
The past 4 months weight change
The past 39¾ months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.