This week I gained 1lb
Over the past 38½ months of dieting I've gained 0st 3¾lb, which amounts to -2% of my starting weight - my current weight is 15st 5¾lb
My average loss a week is lb
My target weight is 14st 7lb. I am currently 0st 12¾lb away from this.
My current BMI is 34.48; my target BMI is 32.43.
The past 38½ months weight change
The past 4 months weight change
The past 38½ months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.
Observant people will note the peak weight just after Christmas has disappeared: this is because I've worked out how much my mum's scales are overweighing by compared to mine and adjusted accordingly, it's about 4 lbs higher judging from the difference between yesterday at home and today here.