Breakfast: (85 cals)
Tesco HL cereal bar
Lunch: (653 cals)
tin 3 bean salad, drained
1 pepper
13 cherry tomatoes
1/4 cucumber
fat free dressing
4 ryvita
50g garlic/herb soft cheese
2 laughing cow triangles
HL yogurt
1/4 melon
Dinner plan: (1129 cals)
garlic bread
pizza
Totals
Running total:
Cals used: 5473
Cals consumed: 3824
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