Saturday breakfast: (265 cals)
M&S chicken and bacon count on us sandwich
Saturday afternoon in the Turf: (2061 cals)
One pint Old Rosie cider
large chicken breast
2 slices bacon
est. 57g blue cheese
est. 400g chips
peas/carrots/cabbage
est. 100g onion rings
est. 200g sweets: mostly licquorice torpedoes
Saturday evening in Radcliffe arms: (1280 cals)
1/2 pint White Horse bitter
Jacket spud
chilli
Salad
coleslaw
2 slices garlic bread
pat of butter
Total for Saturday:
Running total for week:
Cals used: 18896
Cals consumed: 16719
3 slices wholemeal bread
est. 10g flora white (fry bread in)
1/3 tin of baked beans
3 slices extra lean bacon
Mug of white tea
Sunday afternoon in G&D's: (685 cals)
Chocolate brownie
1 scoop dime bar crunch icecream
chocolate sauce
squirty cream
est 20g chopped nuts
Sunday dinner: (354 cals)
Tesco HL vegetable broth
2 slices wholemeal toast
40g HL extra light soft cheese w/garlic and herbs
snack: (116 cals)
1 belgian choc
Total for Sunday:
New running total for next week:
Cals used: 2634
Cals consumed: 1957
