This week I stayed the same. Given how I've eaten that's pretty jammy of me really. I've turned over a new leaf as of today though, and intend to be very good this week. Though this will require saving my sins for my party on Saturday night and hopefully dinner out on Tuesday.
Over the past 11¼ months of dieting I've lost 4st 1lb, which amounts to 27% of my starting weight - my current weight is 11st 1lb
My average loss a week is 1¼lb
My target weight is 10st 7lb. I am currently 0st 8lb away from this.
My current BMI is 24.91; my target BMI is 23.62.
The past 11¼ months weight change
The past 4 months weight change
The past 11¼ months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.