This week I lost 1lb, which I'm reasonably pleased with since I don't think I'm likely to lsoe it any faster than that from now on. Still frustrating to be so close and to be getting there so slowly though.
Over the past 10 months of dieting I've lost 3st 10lb, which amounts to 25% of my starting weight - my current weight is 11st 6lb
My average loss a week is 1¼lb
My target weight is 11st. I am currently 0st 6lb away from this.
My current BMI is 25.71; my target BMI is 24.75.
The past 10 months weight change
The past 4 months weight change
The past 10 months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.