This week I gained ½lb - probably a hangover from last week, since I've been good this week. Bit frustrating though, since I feel like I should have had a good loss. Still, never mind.
Over the past 25½ months of dieting I've lost 1st 5½lb, which amounts to 9% of my starting weight - my current weight is 13st 10½lb
My average loss a week is ¼lb
My target weight is 11st. I am currently 2st 10½lb away from this.
My current BMI is 31.07; my target BMI is 24.86.
The past 25½ months weight change
The past 4 months weight change
The past 25½ months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.