This week I lost 3lb
Over the past 25¼ months of dieting I've lost 1st 6lb, which amounts to 9% of my starting weight - my current weight is 13st 10lb
My average loss a week is ¼lb
My target weight is 11st. I am currently 2st 10lb away from this.
My current BMI is 30.99; my target BMI is 24.86.
The past 25¼ months weight change
The past 4 months weight change
The past 25¼ months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.