This week I lost 7lb - which I'm startled by. It's probably partly because this week I weighed
afterbefore dinner instead of beforeafter but still, it does make me feel a whole lot better than I did a week ago. So my current weight is my new starting weight as far as SW is concerned, and we'll see how we go. I'm aiming to try and lose another 3 this week while I'm still on a roll. And the new plan looks like it might be just different enough to help.
Over the past 25 months of dieting I've lost 1st 3lb, which amounts to 8% of my starting weight - my current weight is 13st 13lb
My average loss a week is ¼lb
My target weight is 11st. I am currently 2st 13lb away from this.
My current BMI is 31.47; my target BMI is 24.86.
The past 25 months weight change
The past 4 months weight change
The past 25 months BMI change
The past 4 months BMI change
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.