This week I lost 2lb - not a bad start, though I expect next week to be less good due to birthday celebrations.
Over the past ¼ months of dieting I've lost 0st 2lb, which amounts to 1% of my starting weight - my current weight is 13st 3lb
My average loss a week is 2lb
My target weight is 11st. I am currently 2st 3lb away from this.
My current BMI is 29.86; my target BMI is 24.86.
See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.