This week I gained 2¼lb (basically I'm not even trying at the moment, just keeping the weigh-ins going so at least I have a record)
Over the past 2¾ months of dieting I've gained 0st 2¼lb, which amounts to -1% of my starting weight - my current weight is 16st 2½lb
My average loss a week is ¼lb
My target weight is 14st 7lb. I am currently 1st 9½lb away from this.
My current BMI is 36.20; my target BMI is 32.43.
The past 2¾ months weight change
The past 1 months weight change
The past 2¾ months BMI change
The past 1 months BMI change
See http://www.chiark.greenend.org.uk/~elean